The Self-Love Booklet
$10.00Price
What do I think and feel about myself? How can I connect with myself with depth and intention?
The Self-Love Booklet supports your mindful connection and exploration of the whole self: body, mind, spirit, social identities, and the communities you belong to. This original booklet is intended for QTBIPoC wellness and created by licensed Yoga-Psychotherapist, Kala Lacy, LMFT & CYT.
The Self-Love Booklet includes:
- Grounding
- Reflection Questions
- Community resources
- Self-Love List
- (4) Activities to explore holistic wellbeing
(10 pgs)